Control Burn | Release the Need to Control Outcomes, Loosen Over-Management & Restore Internal Safety | Same Day Delivery

The Control Burn is for when your system tries to feel safe by controlling what happens next.

Not organisation.

Not responsibility.

Where uncertainty feels uncomfortable, and control becomes the way your system settles it. Where you try to plan, secure, or influence outcomes so nothing catches you off guard.

This is where your system has learned that certainty equals safety.

This can show up as needing to know how things will go, struggling with open-ended situations, over-planning, holding things together, or feeling unsettled when nothing is locked in.

It targets the tightening and bracing that comes from trying to manage what hasn’t happened yet.

Delivery:

A handmade PDF confirmation will be sent once the burn has been run, including a short note.

Orders placed Sunday to Thursday before 6pm UK time are delivered the same day. Orders placed after 6pm will be delivered the next working day.

Friday is my day off, so orders placed after 6pm Thursday will be delivered Saturday.